The Best Superfoods to Add to Your Grocery List

The Best Yummy Superfoods

Well friends, it has been a year! While staying healthy has been on the forefront of most everyone’s mind, it is actually the correlation between your mind + tummy that gives you a strong immune system. Did you know that 85% of your immune system resides in your tummy?! Furthermore, stress, fear and anxiety attribute […]

Beautiful Chaos Kitchen Summer Recipes: Tomatoes 3 Ways

easy caprese summer salad recipe

Here we are in August—delicious harvest season! All that hard work, tending to your garden has suddenly paid off with a bright & beautiful bounty! Or (if you are like me), you didn’t do the hard work and instead support a local farmer who did ? August is my favorite month for garden-grown tomatoes. It’s […]

{ Caprese Balsamic Glaze }

caprese salad

{ Caprese Balsamic Glaze } Gather it: French bread (sliced) Olive Oil Garlic Powder Sliced Roma Tomatoes Fresh Basil Leaves Balsamic Glaze Freshly Grated Parmesan cheese Cook It: Preheat oven to 425°F Place French bread slices on sheet pan Drizzle each slice with extra virgin olive oil Sprinkle each slice with garlic powder Layer tomato […]

Summer Steak Salad Bowl

I have to admit, I tend to roll my eyes at certain healthy food trends. However, I can totally get behind this new “bowl” idea, where an array of yummy ingredients are all mixed deliciously in one bowl. When it includes fresh veggies and wholesome eats, the bigger the bowl, the better! Here is my […]